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Finding The Way Back to Calm

Cuddle Buddies: Pets Are Good for Your Health

Physical Distance Doesn't Mean Social Isolation

Keep Pounds from Multiplying During Perimenopause by Adding and Subtracting

For Your Eyes Only: The Dry Eyes Playlist

Tech Safety Tips for Victims of Domestic Violence and Abuse

Improve Your Mental Well Being ('Sweet but a Psycho' is A Better Song Title Than Lifestyle)

When Everything Seems to be Falling Apart

Wearable Tech Trends for 2019

Comfort & Joy--How to Beat Holiday Stress

Look for the Lifeboats

BEST BLOGS: Aging While Female

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My Most Embarrassing Moment

Happy New Year! Now Forget Those Resolutions!

The Benefits of Failing

Swimming Towards 50

Are You the Person You Want to Be?

What Would You Call Your Memoir?

In Search Of Happiness

Feeling Disconnected in a Wired World

Do Selfies = Self-Worth?